Universal Connections inspires a wide range of people to make changes in their lives and communities. This includes  Engaging a wide range of people in physically activity  Promoting peaceful communities through culture and the arts  Relaxation and reflection …… Esther Furlonge Clarke established Universal Connection 10 years ago inspired by the vibrancy and incredible energy of Soca and Calypso music. Esther is a qualified and experienced Soca Aerobic Teacher, workshop / event coordinator and event host. Esther is police checked and works in a range of setting including:  Schools  Communities  Prisons  Corporate Work Soca Aerobics Soca is a lively form of Caribbean Dance. It is fun and suitable for all age ranges and can be adapted to all physical ability levels. You do not have to be familiar with Caribbean Dance and Music to enjoy Soca Aerobics; in fact it is a great introduction to Caribbean Culture. Benefits of Soca Aerobics include: • Feel happier and build self-esteem • Burn calories and tone up • Meet people and socialise • Strengthens muscles and increases cardiovascular fitness • Release stress and tension and gain more energy • A flexible body that will allow you to do all the activities you enjoy For more information regarding our work, bookings and performances please contact us: Universal Connection, Moss Side, Millennium Power House, Moss Side, M14 4ST Office 0161 232 4757 or 07931 779 025