Do you want to learn new ways in living with your long term health condition/s?

NHS Manchester "Expert Patients Programme" could be one step forward to you enjoying a healthy life!

Here are some of the Key Benefits:

• A greater confidence in dealing with your illness and your symptoms
• Experience less pain and fatigue, depression and anxiety
• Improvement in lifestyle and learn techniques like. relaxation, exercise, healthy eating
• Improved resourcefulness and lifestyle satisfaction
• Greater self worth, independence and mobility
• Make fewer visits to their GP
• Have better communication with health professionals
• Meet others sharing similar experiences and improve your social activity
• Ongoing support  through our local Network Groups
• Its free and light refreshments are provided

To register or to find out more please call the Expert Patients Programme Referral Team on 0161 219 9424

or visit the website at www.manchester.nhs.uk and search for Expert Patients Programme