... a series of three Saturday workshops: practical
exercises to help encourage awareness of the sensesand presence in the here and now.

Saturday 2nd April: 11-4
Saturday 21st May: 1-5
Saturday 18th June: 1-5

…stillness in movement …. art by feel …. mindful
preparation of food …. mindful eating of food! .... sensory
walks …. meditation …. acting out of one of the world’s
great flood myths

Whalley Range Quiet Space, St. Margaret’s Church, Rufford
Road, WhalleyRange, M16 8AE
Contact: Allison Clarke or Andy Moorhouse
andy.moorhouse@sky.com 0161 434 2492
http://www.bignoticeboard.co.uk/whalley-range/quiet-space
The Whalley Range Quiet Space is open every Tuesday 6-7 pm

Since the events are linked it will be best if you can attend all three if possible. Places will be limited. If we are oversubscribed we might give priority to people who can attend all three. We will make a small charge of £15 per session which will go to the upkeep of the church or more if you can afford it. We think this is a very reasonable charge but if you want to come and you will have difficulty paying please let us know.