Come along for a BOOST!
Join us in small, friendly workshops to help build confidence, help re-connect with life again and lift your spirits and positivity.
(There are still places available for the next course: see contact details below)
Would you like to get out and about and involved in your community again – but feel nervous about ‘stepping out into the new normal’?
Why not get yourself prepared with free wellbeing sessions from our experienced life coach and trainer…
These friendly Workshops for up to 6 people will run for 1 hour for 5 weeks at
JNR8 Youth & Community Centre on Tuesdays, 10:00 -11:00 am from 22nd June – 20th July 2021.
(Please note that the 3rd session on 6th July will run in the afternoon from 1-2pm)
We all need a pick me up in these challenging times and we are creating a warm and positive space for you to change how you think to feel more up-lifted, more resilient, and more able to tackle any challenges you face.
Feedback from the first sessions:
“A really useful group: I always leave the group feeling uplifted and better prepared to take on the day!”
“It’s been very helpful: made me much more self-aware and has given me useful tools for managing my life better”.
“Positive energy to wake up fresh in the morning”.
Please contact Christine on 0161 881 3744/text 07751666150 to find out more and to book your place on the course or email communityforumwhalleyrange@gmail.com
